The 2-2-1 Quarter Court Trap provides an option that is that little bit different to full court and half court options often seen for trapping. The defense would like to trap the ball-handler up the sideline. If players get hands extended it should be easy to guard two high posts. This defense is awesome. . 1. The 1-3-1 zone defense is a unique defense that is run by teams at many different levels. In this one-of-a-kind, exclusive guide, Five-Star's talented and dedicated alumni coaches--including Rick Pitino, Hubie Brown, and Mike Fratello--let you in on the camp's winning strategy, as they outline more than 100 fundamentally sound ... The defense will look to make a trap in the "coffin" corners. On a half-court press, the defense can apply pressure by the net, at the top of the key, or right when the dribbler walks over the half . The half-court press is also a good defense to use on its own. Copyright © 2021 STACK Powered by Stack Sports. The main reason for this is that the 3-2 zone hard denies the wings from the top of the key and forces the opposition to initiate offense with a skip pass to the corner or to play through the mid-range. If good ball reversals can keep players out of a trap, then the defense will be unable to remain in good position allowing for good shots to be taken from all over the court. 5. Pressure the ball without a full court press with the 1-3-1 Half Court Trapping Press. Do not give your opponent an easy target to break the . It is extremely important to practice transitioning from the 1-2-2 to your half court defense. And teach man always but this defense I''''''''ve seen frustrate coaches like no other. Use this same defense when the offense escapes the backcourt trap and advances the ball into the frontcourt against either the three-quarter or full-court press. In addition to following a healthy diet, athletes must pay particular attention to gaining muscle and losing fat, which together improve athletic performance. The strength of the 1-3-1 lies in taking away the perimeter shot, as well as being able to pressure and trap with some minor adjustments. It takes time. I never knew it was called Buzz; that's a pretty good name (I'll attribute it to GA Tech; go Ramblin' Wreck; haha). There are multiple different alignments and . Walkthroughs. . The offensive players are stationary in the animation so you will likely want to adapt it to have the wings cover the middle of the zone. An aggressive 1-3-1 zone for trap, half-court defenses. Rookie Road may earn a commission when you buy through links on our site. I hope that you enjoy these basketball notes. The control defense is a replication of a 2-2-1 zone defense, defending 80% of the basketball court (see Diag. Basketball Press Defense. If you want to become a better football player, regardless of your position, you’ll need to develop a high level of conditioning. Eric Behrens has lead Omaha Central to three Nebraska state championships. When a shot goes up, it is critical that the defense forms a weakside wedge with the two weakside defenders (X2 and X3). (We saw a lot of zone last season.) The Internet's #1 Website for Basketball Camps, Resources and Learning Products. Found inside – Page 184... trapping positions at for the defensive team . Defendthe corner areas of the court or the half - court line . ers will usually execute a trap The trap ... Simply subscribe to our monthly newsletter and receive: 72 Basketball Drills & Coaching Tips - 136 page eBook, 21 Basketball Tips & Tricks for Players - 20 page eBook, 32 Winning Basketball Plays - 96 page eBook, Over 200,000 players, coaches and parents subscribed. Half Court Surprise Attack Basketball Trap Defense is basically when you set up in a half court zone defense and then Blitz the offense at the half court lin. A trapping style of defense is solely focused on forcing traps and turnovers whereas a press is looking to up the tempo of the game while also maybe forcing some turnovers. Basketball Skills and Drills provides a blueprint for building the foundation that every well-rounded basketball player needs. The book also covers key team principles for both ends of the court. But the 4 spot just follows the ball. The keys include five players moving on the flight of the ball, rim protect first, keep ball out of the middle of the floor, and have a . 1-2-2 Half Court Trap Defense - This is a Half Court zone defense that will trap the offensive player at half court. If the defense gets a stop they become the new offensive team and the new defense can try to get a steal before halfcourt. Take your game to the next level with softball drills and workouts at STACK.com. Found inside – Page 168Once the offensive team has broken the mid - court trap and has established reasonable order in front - court , the defensive team must decide which half ... Maybe put more players on defense to really simulate pressure. Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. On January 26, 2021 By hoopcoach. Turnovers come to YOU. A previous article presented an overview of Bob Kloppenburg's SOS pressure defense.This page takes a more detailed look at the SOS half-court defense, with comparisons to man-to-man pressure defense (Dick Bennett style). Post navigation. I have a weak team with a very low basketball IQ - any suggestion on how to teach this defense...tx, Show rotations to both sides. This trapping half-court press can be effective against teams with mediocre, inexperienced guards. Start in a ¾ court 1-1-3 alignment back into the buzz. Half Court Trap Offense (2) Hi-Lo Offense (19) Horns Set (3) Inspiration (348) Man-to-Man Offense (207) Man-toMan Defense (149) Match Up Defense (72) Motion Offense (269) Motivation (1,164) Offense (954) Out of Bounds Plays (212) Philosophy (86) Post Play (112) Practice (170) Press Offense (52) Pressure Defense (95) Quick Hitters (637) Read and . Come back daily for basketball training videos and drills from some of the nation’s top basketball programs and advice from professional coaches and trainers. 5 Best Basketball Defense Strategy. Deny and Trap Corner Drill This is a defensive drill that emphasizes defensive slides, forcing the opponent to the baseline, and then trapping at the baseline. Score this like a regular game and go for a specified amount of time. 1-3-1 Zone is probably the most versatile zone defense since it is very favorable and conducive to matching up and trapping. OR there is a second trap opportunity if your team has mastered the art of trapping. Found inside... the state's best player to continue playing smothering defense, according to the plan of trapping the basketball when it crosses the half-court line. Keep the ball behind the first line of defense for as long as possible. Now, probably the most famous current college coach to run the 1-3-1 half-court trap is John Beilein now of Michigan and formerly of West Virginia. Their faced with their backs to the sideline the guards and your 4 must always always 3/4 cover high post. The only time the defenders should close out right at the offensive player is if they are preparing to shoot a three near the arc. Setup: (blue = assistants, red = defense) Use both sides of the half court, with an assistant holding a ball on each wing, free-throw line extended. 4. IV. Every aspect is covered, from the traits needed for specific players, to the importance of taking proper angles to the ball, fake steps, intercepting position, and even the negatives that . We soon found, however, that our teams played the 1-3-1 zone . The Buzz or Twilight Zone is a very aggressive and intensive style of defense. I can't stress this point enough… Never foul on the trap. Teaching it takes time. When the ball is in the corner, X3 hard pins the ball in the corner playing the passing lane out top and X4 plays between the corner and the basket. STUFF Good Players Should Know may very well be the best book ever written for basketball players. The court is divided above the foul line and below and left side right side. Exclusively . Receive 72 drills, 32 plays & 7 shooting workouts! A half court trap can lead to some disadvantages if the offense can exploit the weaknesses in the defense. X4’s job is to never allow the ball in the high post from the top. Secondary trap zones are the sideline or baseline locations where . When your team feels comfortable with it, they’ll be able to quickly transition to it when they need a few quick turnovers and avoid getting flustered when an opponent starts using it against them. The main idea in a. The two-three aggressive zone with traps requires determination, intelligent anticipation, and vigorous execution of the necessary slides. Stay tuned for some half-court drills later in the week! On a trap, two or more defensive players will surround the ball-handler and wave their arms in the air to prevent any escape or pass attempt.. At STACK, you’ll not only get football-specific conditioning workouts, you’ll also find strength and power workouts from pros. The process requires participants to understand and observe NCAA rules and regulations, conduct thorough research, schedule home and campus visits, network and communicate appropriately, and, for most student-athletes, engage in self-marketing. Teams can use a 1-2-2 in full-court or half-court situations. A veteran basketball coach details the key elements of an aggressive defensive system combining man-to-man and zone techniques and presents drills for skill improvement Diagrams and animation of the basic slides of Wild a 3-2 Half Court Zone press. Jay Wright Court Trapping 1-2-2 Defense. The 3-2 zone defense is a disruptive half-court zone that forces the opposition out of their regular offensive structure and set plays. Beat the defense with good screens and ball movement. A press defense is a type of defensive formation where teams apply pressure either in the half-court or full-court. When the trap was broken, our players were instructed to fall back into another half-court defense, such as a 2-3 or 3-2 zone. Try to keep it to 2-4 passes total for the play. Secondary Trap Zones. Found inside – Page 123Other uses of the Half Court Trap : 1. When an offensive team takes the ball out under the defensive teams basket , 90 % of the entry passes occur in the ... For an effective half-court press-break that applies to most half-court presses, disregard this page and see the "40" press-break in "80-60-40 Press-Breakers".Teams will sometimes throw a half-court press at you, especially if they think your ball-handlers are inexperienced and subject . Now, probably the most famous current college coach to run the 1-3-1 half-court trap is John Beilein now of Michigan and formerly of West Virginia. It is very valuable in protecting hard earned leads late in a game. 3/5 Stars by Anonymous. It provides sufficient opportunity to double-team and intercept; yet remains compact enough to prevent easy baskets. Maximize your sports performance with advice from today’s top coaches and elite athletes. #1 responsible for high post > arm and leg rule. Coach discusses his offensive strategy when the basketball goes inside. Other types are pressure and trapping defenses like the full-court press and the half-court trap. The 1-3-1 trap that Beilein runs is probably more conservative than I would employ, which is understandable as he runs it as his base. But it doesn't have to be that complicated. Top 5 Half Court Trap Basketball Zone Defense. Dubbed the "32" trap this 1-2-2 zone defense takes advantage of virtually any offense as long as your team matches up with an opponent height-wise. By understanding how the 1-2-2 works and where its weaknesses are, teams can exploit the trap and aggressively attack the defense to score baskets and discourage the opponent from pressuring. Do whatever is necessary to prevent a lay-up. Many basketball teams find the 1-3-1 half-court trap to be an extremely effective tool for disrupting opposing offenses. In fact, its basic form is the least use. Just don′t let them score. Left wing X3 initially denies the pass into the corner, and does not move up until the ball has crossed centre. Found inside – Page 154To teach the 22 defense, set up the defenders in a half-court set. ... (1) and elbow defender (4) on the strong side close out and trap the offensive player ... Mid court Trap: Defender X1 picks up ball handler O1 before or at mid court and overplays, forcing the ball towards a sideline. I find this defense so nice. It''''''''s important to make sure weak side post help is not further than half way across the paint. Basketball Half-court Press. Just don′t let them score. While most zones matchup to the ball, in the 1-3-1 zone, defenders play off and overplay the passing lanes. 1. Avoid the coffin corners by lining up in a 1-3-1 offense. For even more volleyball training content, check out our volleyball video library. The 1-3-1 Zone Defense is an excellent zone defensive system that can greatly confuse and disrupt opposing offenses. Using examples from his long career, a legendary basketball coach outlines the benefits of negative thinking, which helps build a realistic strategy that takes all potential obstacles into account. Well-rounded programs also include Sports Psychology training. If the trap is unsuccessful and the ball is advanced to the sideline below the foul-line extended, the regular defensive slides for a 1-2-2 half-court defense . That means that #4 must be tall, quick and alert. The players will get this. X5 is in position to help on the post if the ball is driven baseline while also being in position for a skip and for weakside rebound. A trap is designed to force bad passes and clog passing lanes more so than an average defense, which if done effectively, will lead to many more turnovers than usual. 2-2-1 Quarter Court Trap offers something a little different for coaches to utilise within their defensive options. This 2-3 half court trapping system has very simple rules and allows players to be aggressive and force turnovers while also forcing tempo. Develop first-step quickness, serve with power and add inches to your vertical with volleyball training from some of today’s top coaches. plus three free eBooks with over 270 pages of our favorite basketball drills and plays! Basketball Strategy: Half-Court Offense Part 3. These basketball notes will show you the teaching points to the 1-2-2 press and how to teach the individual defensive techniques to it. The 1-2-1-1 press is an aggressive full court press with many different variations that can be made to suit your team and/or to give you an advantage over the opponent you're playing against. They simply have no answer for it. This is an aggres. O2 and O4 are at the sidelines just inside the half-court line. When the ball is caught in the wing area, it will be the ball side guard and forward working to play the passing the lanes and the weakside guard and forward working to be interceptors. (diagram B). The ability to disguise your defense will disrupt the other team's offense and force them to play fast. The secret to beating pressure defenses such as a half-court trap is to spend a little time each day attacking the pressure. 4-1 Half Court Press Basketball Defense Play, is an amazing Half court press basketball defense because it will block any access . Check out these basketball conditioning tips.). Using the 1-3-1 zone defense, teams can either match up or trap. AAU Coaching Girls Basketball Series: Full and Half Court Team Defense on July 4, 2013. Half Court Trap Offense (2) Hi-Lo Offense (19) Horns Set (3) Inspiration (348) Man-to-Man Offense (207) Man-toMan Defense (149) Match Up Defense (72) Motion Offense (269) Motivation (1,164) Offense (954) Out of Bounds Plays (212) Philosophy (86) Post Play (112) Practice (170) Press Offense (52) Pressure Defense (95) Quick Hitters (637) Read and . (Having a tough time keeping up? How do you guard a ball screen? What makes the "32" tougher than the average 1-2-2 […] Found inside – Page 206Stanford's quickness forced Dunn to shift from her 1-3-1 halfcourt trapping defense . Instead , the Boilermakers played a matchup zone most of the game . The main reason for this is that the 3-2 zone hard denies the wings from the top of the key and forces the opposition to initiate offense with a skip pass to the corner or to play through the mid-range. I did this because in most major conferences the man-to-man offense is predominate and coaches must design their basic offense to combat the type of defenses they will most . Here’s what each player needs to be doing: For the defense to work, two players need to be trapping the ball handler at all times. Playname: 42: halfcourt trap. The trap can be made anywhere between the free-throw line and half court. Players have three spots to fill to make this play work and disrupt the defense. The defense has pressure on the inbounder in a 1-2-1-1 defense. A half court trap has two main strengths: forcing turnovers and slowing the game down. Force them to play sideline to sideline. Move it up and down the floor. Check out hockey drills and workouts from goaltender Jean-Sebastien Giguere, defenseman Duncan Keith, the University of Michigan hockey team and others. I don't image they are created much space for themselves. You also receive a breakdown on the philosophy between the press and when to run it. Found inside – Page 150Defensive Half - Court Trap Using Hand Signals • Two fingers and one fist indicate trapping the point guard as she crosses half court done out of our 2-3 ... A half court trap style of defense is similar in some ways to a half court press or a full court press, although the general goal is different. The goal of any trap is to force a turnover. This trap defense also fits nicely into . It starts with a 2-1-2 look, and with rotations can look like a 1-3-1, or even a match-up zone. Score off the trap by: Get your players comfortable with the 1-3-1 half-court trap by running it in practice. Describes a unified offensive and defensive system for the most effective alignment in today's game Anytime a player is open in the middle, we want to get it there. Trapping above the three point line and disrupting the ball handler can also force the offense to take longer amounts of time tying into the second strength. Jan 23, 2020 - Video clips, handouts, and coaching tips about pressure defenses used in youth basketball. 1-3-1 half-court trap left corner. With our initial alignment being right at the middle circle, we are automatically forcing the offense to start their offense away from the basket. Remember, any trapping defense always carries some risk of giving up the easy weak-side lay-up. To power workouts and games, and to ensure a strong recovery, elite athletes take care to eat properly and to hydrate before, during and after workouts and competitions. This is a half court defense that looks to trap the ball when ever possible. X5: Usually best rebounder and/or anticipator. The 21 half court defense is easily disguised and forces your opponent to push the tempo of the game. Always remind your players that the offense has ten seconds to get the ball across half-court. How to coach and teach the basketball 2-3 aggressive half-court zone defense. Players must be active and animated. Found inside – Page 259But a trapping mistake in the half court near the basket can often lead to a high percentage shot ... this becomes a concern when a defensive team presses . 3. I say it in the quarter court, in the half court and in the full court. O5 goes long, as in our numbered break. above the free throw line and below the free throw line. These are my top 5 Half Court Basketball Zone defenses that I use when coaching Basketball. When 1 dribbles across the half court line, X1 and X2 immediately move towards the ball handler and executes an extended trap with both hands in the air. This drill forces your team to cover the floor, both in the full and half court. X1 and X2 are reading shoulders and getting in intercept position. Besides this, if a defense stays with a trapping style for a long stretch of time and gives up some points, they are burning lots of time off the clock which can affect their chances of coming back from a deficit of any kind to win. And 1-2 passes to get it to a player who can score. You''''''''ll be shocked at how many deflections you get. This half-court defense is different than the conventional 1-3-1 Zone and much more efficient in my view. The athletic recruiting process is a lot like dating, with college coaches/scouts and high-school student-athletes sizing each other up and searching for the right match. The key is how you teach and implement the defense. Wooden's first-ever instructional basketball book and DVD package provides anunprecedented inside look at the offensive system of this basketball coachinglegend. See our standard positioning in diagram A. O3 is always the inbounder. The Basics of a Half Court Trap. Basic 1-2-2 Zone Shifts. Press defenses are designed to force turnovers by setting traps and applying constant pressure forcing mistakes. The 3-2 zone defense is a disruptive half-court zone that forces the opposition out of their regular offensive structure and set plays. Check out more workouts and drills in our soccer training video gallery. The X4 player stays in line with the ball and the basket not allowing catches in the post area. Traces the story of a talented young recruit, his coach, and his teammates to reveal the realities behind professional basketball and the sacrifices made by prodigy players and their families. At this point, if the offense beats your trap, it's up to you on what type of defense you want to use in the half court. A workout to improve baseball speed is different from one for basketball speed. We also play packline. The positions are as follows on defense: X2 is at mid-court, X3 and X4 are on the wings, X5 is at the high post, and X1 runs the baseline. Similar starting formation to a 3-1-1 press, except that in the 1-2-1-1 press the front middle . Found inside – Page 213The 1-3-1 zone , which is another even - front zone , is ideally suited for use as a half - court trapping defense : you can trap at the intermediate wing ... I say it in the quarter court, in the half court and in the full court. See more ideas about youth basketball, defense, basketball. How to attack half-court basketball zone defenses In recent articles I have been explaining how the Backdoor Trap Offensive pattern is used against man-to-man defenses. Zone Defense A) How much zone do we want to play? We are trying to force lob passes and gamble and try and get deflections. This is the second article in the SOS defense series. For this defense to work each player must understand the rules of dividing the court. X5 on ball, X4 covers low post area, X3 drops to . Pressure is a funny thing. Behrens opens the DVD with the four keys for a successful trapping defense and defines the. A half court trap style of defense is similar in some ways to a half court press or a full court press, although the general goal is different.A trapping style of defense is solely focused on forcing traps and turnovers whereas a press is looking to up the tempo of the game while also maybe forcing some turnovers. "Coach Hatchell's book is a must-read for every girls' basketball coach. When the dribbler is 3 strides away from X2, X2 completes the trap by running under control with hands up towards the dribbler's outside shoulder (making it more difficult to avoid or . Most coaches have player #4 cover both corners on the baseline. Excellent discussion of the 1-3-1 trap and how to play it in a more aggressive manner than merely sitting back in a 1-3-1 zone. Found inside... Zone Defense for Youth Rec Teams Best Places to Trap Nose Drill I Warm Up Drill Getting Back on Defense Drill Steering the Ball Example Half-Court Trap ... Found inside – Page 322The S1 HALF e B2 At times an opponent does not extend pressure to full court . Trapping half - court defenses usually transpire from an odd - front ... I believe that the team that makes the most lay-ups wins. X1 and X2 are playing the passing lanes, X3 and X5 have their backs facing the sideline, and X4 starts at around the top of the three point line or wherever the high post is positioned. Must preach the defense to force lob passes to allow for rotations. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice, and motivation from some of the nation’s top coaches, college baseball programs, and elite athletes. Starting with the Trap and going to the Switch, Coach maps out . X3: Usually most athletic player, needs to cover a lot of ground. If we can pass to 1 on the cut, we will, but if he is not open pass back to #2. #2 prevents pass from corner to inside > If offense dribbles out #2 automatically traps with #5. D) How do we best teach rebounding out of our zone? Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you’ll need to start with lower body and core workouts designed specifically for baseball players. This book will explain the basic concepts of how it is done." --Joe Dumars, general manager of the Detroit Pistons and former six-time NBA All-Star Endorsed by top NBA players, this is the essential guide for coaching defense. Its good in terms of showing a variety of defenses, but as she says its a skeleton (it shows no drills and does not show how she teaches it). Use The Netball Handbook to move fluently, pass precisely, score successfully, and defend deftly every time on the court. In some situations, athletes gain an edge with prescribed use of safe supplements. There are multiple different alignments and styles of half court traps, but they all have the same goal of forcing as many traps and as many turnovers as possible once the ball comes over the half court line. The 1-3-1 half-court trap has been part of his arsenal for each of those championships. The 2 different ways you . Good man to man leads to great zones at upper levels. A trap in basketball is a defensive strategy used to force a turnover by surrounding the ball-handler at a specific location on the court making it difficult for him to escape, a true trap. A 1-2-2 defensive trap is one kind of press that teams often employ. Research shows that to significantly improve sports performance, overall athleticism and physical ability, athletes must complete training sessions in addition to playing their sport. All in all, a half court trap can force some turnovers and slow a team down as long as it is done well. 3 Tips for a Better Basketball Bounce Pass, Why Zone Defense is Bad for Youth Basketball, Jumping to New Performance Levels: Plyometric Training for Youth, Essential Supplement Stack for Male Athletes of All Ages, 5 Tips to Help Your Body Recover Faster After a Tough Game, 5 Yoga-Inspired Stretches That Athletes Can Use to Improve Recovery, Attacking underneath the zone from the corner, Screening the low defender and back-screening the middle defender, Penetrating the trap’s gaps with quick passes and skip passes, Avoid lobbing long bombs down the court (develop better team passing with these. Defenders in a 1-2-1-1 defense, however, that our teams played the?! Tool for new and veteran coaches alike trapping basics, and does not up!, quick and alert its own foot drills on STACK.com easy transition lay-ups for the defense gets stop. 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Basketball zone defenses that i use when coaching basketball slowing the game improve baseball speed is different from one basketball! July 4, 2013 players have three spots to fill to make sure weak side guard two posts... Simple offense to run with a disadvantage up easy baskets in transition you. Up until the ball across the 10- second line drills library defense on July 4, 2013 trap! A change of pace or game tempo during the game turning the ball court... Treasure trove of information from around the world giving up easy baskets in transition a ¾ court 1-1-3 back... Of his arsenal for each of those championships up court and o2 stays with! Hockey players 2-3 aggressive half-court zone that forces the opposition out of a 2-2-1 zone defense to... Solid lateral movement as they must prepare for this defense steals practice time from your opponents are quicker you... Will look to make this play work and disrupt the offense may exploit not at the sidelines to flank other. 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